- Yoga Teacher Training · Salt Lake City, Utah
Transform Yourself. Then Transform Others.
Utah
Salt Lake City
- About the program
More than a training.
The beginning of a new life.
At Santosh Yoga Institute, teacher training is not just about learning poses. It is about understanding yoga as a complete system — its philosophy, its practice, and its application in daily life.
This traditional style of training encourages students to deepen their practice in order to find more peace and contentment within themselves. As students move past merely the physical aspect of yoga into the deeper realms, they find their lives transformed.
Whether you plan to teach professionally or simply want to deepen your own understanding, this training gives you the tools to share yoga with others — and ultimately a deeper understanding of yourself.
- Santosh Maknikar — Founder, Santosh Yoga Institute
- What you will learn
Level 1 Curriculum
Asana and Movement
- Hatha Yoga foundations
- Vinyasa krama sequencing
- Sukshma Vyayama (Micro Yoga)
- Adjustments and assists
- Alignment and safety
Breath and Energy
- Pranayama techniques
- Kriyas and cleansing practices
- Meditation foundations
- Yoga Nidra practice and theory
- Chakras, mudras and bandhas
Philosophy and Texts
- Yoga Sutra of Patanjali
- Raja Yoga
- Ashtanga: the Eight Limbs
- History of yoga
- Sanskrit fundamentals
Anatomy and Physiology
- Anatomy for yoga teachers
- Physiology of movement
- Ayurveda principles
- Yoga as a lifestyle
- Koshas and doshas
Teaching Skills
- Presentation skills
- Public speaking for teachers
- Class management and sequencing
- Cues and verbal adjustments
- Business of yoga
Community and Service
- Teaching special populations
- Working with underserved communities
- Teaching deaf and blind students
- Seva through yoga
- Group community project
- Is this for you?
Who this training is for
Dedicated practitioners
You have been practicing yoga and want to go deeper into the tradition, philosophy and technique. This training gives you the depth behind what you already practice.
Aspiring yoga teachers
You want to share yoga with family, friends, strangers or communities. This program gives you both the knowledge and confidence to teach responsibly and effectively.
Anyone seeking transformation
You do not have to plan to teach professionally. Many students join for personal growth, self-discipline and a deeper connection to themselves and the practice.
- Your Teachers
Meet the Faculty
Santosh Maknikar
Founder and Lead Teacher
- Hatha Yoga
- Pranayama
- History
- Ayurveda
Stephanie Nally
- Vinyasa
- Anatomy
- Physiology
Bonnie Rimmasch
- Yoga Assists
- Chakras
- Our foundation
Helping community is at the heart of this training
One of the foundations of the Santosh Yoga teacher training program is the principle of giving back. Every student gets the chance to be involved in group community service as part of the training.
This is not an optional extra. It is built into the program because teaching yoga is not just about standing in front of a class. It is about showing up for people who need it most.
Teaching homeless communities
Students get direct experience teaching yoga to people in underserved situations, building real-world teaching skills alongside compassion and sensitivity.
Working with special populations
Training includes working with deaf and blind students, expanding your ability to adapt and communicate yoga to people with different needs.
Seva — service in action
The yogic principle of selfless service is woven throughout the program. Students leave not just as teachers, but as people who understand the responsibility that comes with sharing yoga.
- Investment
Flexible payment option
Option 1
3-Month Installment
Split over 3 months
Pay in three equal installments over the course of the program. Exact amounts shared on inquiry.
Most Flexible
6-Month Installment
Split over 6 months
Our most accessible payment option. Spread the investment over six months to make training more manageable.
Option 3
Full Tuition
Contact us
Pay the full tuition upfront. Contact us for the exact tuition amount and any available discounts.
- Take the first step